راهنمای زناشویی به زبان انگلیسی
Discovering Your Couple Sexual Style
Discovering Your Couple Sexual Style
راهنمای زناشویی به زبان انگلیسی
Discovering Your Couple Sexual Style
چگونه بازی خود را بهبود ببخشیم؟
توسط دن هیسمن
فرمت فیلم: WMV
تعداد فیلم: 10 پارت
موضوع فیلم: بهبود شطرنج خود
محصول ICC
لیست درس ها:
حمله به مهره های کم ارزش
پنج روش ساختن مهره ایمن
شکستن مهره ها
حالت ایمن بازی
شاه ایمن
فهرست ایمنی ها
ایمنی و شمارش
فشارها و تهدیدها
بذرهای تخریب تاکتیکی
سری لومان
بهبود شطرنج خود
استاد دن هیسمن یک مربی و استاد بین المللی شطرنج مشهوری است او در این سری جدید از مجموعه خود بررسی بازی های آماتورو استاد بزرگان و چگونه شطرنج خود را بهبود ببخشید را آموزش میدهد. استاد هیسمن در این مجموعه شکستن حرکت ها، پنج روش ساختن مهره امن، حمله به مهره های کم ارزش، حالت های بازی ایمن، شاه امن، فهرست ایمنی و غیره را برای شما به صورت روش آسان توضیح می دهد.
کتاب در فرمت پی دی اف شامل222صفحه می باشد
Acknowledgments .................................................................................ix
Foreword by Paul Hawken......................................................................xi
Part 1: Introduction ..............................................................................xv
How Green Is Your City? .......................................................................1
How We Did It — The Methodology ....................................................11
Part II: The Rankings ...........................................................................19
City Rankings (with one corresponding bar chart for each)
#1 Portland, OR: A Role Model for the Nation....................................21
#2 San Francisco, CA: Still a Shining Example ...................................25
#3 Seattle, WA: Protecting a Promising Future....................................29
#4 Chicago, IL: The Wind at Its Back ................................................33
#5 Oakland, CA: Stepping out of the Shadows ...................................37
#6 New York City, NY: Sustainability Out of Necessity........................39
#7 Boston, MA: It Only Gets Better....................................................43
#8 Philadelphia, PA: City on the Move...............................................45
#9 Denver, CO: On the Fast Track......................................................49
#10 Minneapolis, MN: Clean Air, Big Plans..........................................53
#11 Baltimore, MD: A Port Town Reinventing Itself..............................57
#12 Washington, DC: Leading by Example...........................................59
#13 Sacramento, CA: Capital Ideas......................................................63
#14 Austin, TX: A Pioneer ..................................................................65
#15 Honolulu, HI: Almost Paradise......................................................69
#16 Milwaukee, WI: From Beer to Biomass..........................................71
#17 San Diego, CA: An Emerging Leader?............................................73
#18 Kansas City, MO: Laying the Groundwork .....................................77
#19 Albuquerque, NM: Making a U-Turn .............................................81
#20 Tucson, AZ: Becoming Sustainable in the Sun Belt ........................85
#21 San Antonio, TX: Building on a Broad Range of Strengths .............87
#22 Phoenix, AZ: Something New Under the Sun ................................91
#23 San Jose, CA: High Tech Hub Makes Strides..................................93
#24 Dallas, TX: Taking the Bull by the Horns.......................................97
#25 Los Angeles, CA: Significant Progress ...........................................99
#26 Colorado Springs, CO: Growing Up Smart....................................103
#27 Las Vegas, NV: Viva? ..................................................................105
#28 Cleveland, OH: Give and Take on the Lake ..................................109
#29 Miami, FL: Gateway of the Americas ...........................................111
#30 Long Beach, CA: A Sea of Opportunities......................................113
#31 El Paso, TX: Bordering on Sustainability ......................................115
#32 New Orleans, LA: Resiliently Facing the Future ............................117
#33 Fresno, CA: Nature’s Bounty .......................................................119
#34 Charlotte, NC: New Alternatives in the Pipeline ...........................121
#35 Louisville, KY: City of Parks........................................................125
#36 Jacksonville, FL: Thinking Ahead................................................127
#37 Omaha, NE: Encouraging Signs in the Heartland..........................131
#38 Atlanta, GA: Inland Port Takes Baby Steps...................................133
#39 Houston, TX: Moving Forward....................................................137
#40 Tulsa, OK: Rich History. Clean Tech Future? ................................139
#41 Arlington, TX, Texas: City at a Crossroads ...................................143
#42 Nashville, TN: Music City...........................................................145
#43 Detroit, MI: Opportunities for Change .........................................147
#43 Memphis, TN: Living for Today ..................................................149
#45 Indianapolis, IN: Time for a Pit Stop? ..........................................151
#46 Fort Worth, TX: Taking Steps Toward Sustainability .....................155
#47 Mesa, AZ: Surviving the Desert Boom.........................................157
#48 Virginia Beach, VA: Not Just for Tourists Anymore ......................159
#49 Oklahoma City, OK: Planting a Few Seeds ...................................161
#50 Columbus, OH: Time to Get Green..............................................165
Part III: Cities by Category Ranking....................................................167
City Commuting................................................................................169
Regional Public Transportation Ridership............................................171
Metro Street and Freeway Congestion.................................................173
Air Quality........................................................................................175
Tap Water Quality .............................................................................177
Solid Waste Diversion........................................................................179
Planning and Land Use......................................................................181
City Innovation .................................................................................183
Housing Affordability ........................................................................185
Natural Disaster Risk.........................................................................187
Energy Climate Change Policy ...........................................................189
Local Food and Agriculture ................................................................191
Green Economy ................................................................................193
Knowledge Base and Communications ...............................................195
Green (LEED) Building ......................................................................197
Index ..................................................................................................199
About the Authors ..............................................................................207